How I can help

I work with people from all walks of life, using a diverse range of therapeutic, mindset, wellbeing and spiritual modalities, tailored to the individual rather than following a one-size-fits-all approach.

My work supports people navigating anxiety, depression, grief and bereavement, trauma, ADHD, chronic fatigue, weight loss, emotional eating and over-indulgence, compulsive behaviors and borderline addiction, relationship and fertility challenges, life transitions, recovery, low confidence and emotional overwhelm. I also work with those seeking personal growth, spiritual guidance, greater clarity and a deeper connection with themselves.

My approach brings together practical therapeutic support, coaching, mindset work, intuitive and spiritual practices, allowing me to meet each person where they are and offer the type of support that feels most appropriate for them.

All Services & How I Work

NLP (Neuro-Linguistic Programming)

Therapeutic & mindset support

Wellbeing coaching

EFT / Tapping

Hypnosis

Talk therapy

Mindfulness

Reiki

Crystal prescription guidance

Violet Flame healing

Energy clearing & alignment

Oracle card readings

Spiritual healing

Theta Healing

Angelic healing

Crystal healing

Manifestation & mindset guidance

Angel message readings

Prayer & candle rituals

Mini ritual kits

WhatsApp coaching / support

Nature walks & forest therapy

Moon-cycle integration & rituals

Crystal grids & energy mapping

Sacred feminine embodiment work

Amulets, charms & crystal jewellery

Journaling & intuitive reflection

Blessings, altars & anointing rituals

Women’s circles & sacred group spaces

Manifestation & full-moon workshops

Crystal healing & intuition training

Mediumship & spiritual-development circles

Inner-child work

Shadow work

Energy-reset sessions

Retreats

Pop-up healing events

Marketplace spaces

Crystals & spiritual/magical gifts

Emotional & mental barriers to weight-loss support

Borderline addiction & compulsive behaviour support

Coded energy / intuitive channelled healing

Quiet support during difficult or overwhelming periods

Aromatherapy, massage, reflexology and herbal remedies / supplement suggestions are no longer offered

How I work

  • Online and distance-based services available
  • Support via WhatsApp, email, message or post
  • Many services require minimal interaction
  • No calls required for the distance services
  • Private and confidential
  • Available nationally and internationally
  • Personalised guidance rather than a one-size-fits-all approach
  • Therapeutic, wellbeing and spiritual approaches can sit alongside one another
  • Gentle support centred around compassion, reflection and personal growth
  • Support for people navigating grief, recovery, emotional wellbeing, life transitions and spiritual exploration
  • An inclusive approach — no particular “type” of client Services can range from practical coaching and therapeutic support through to spiritual and energy based work.